In this episode, Jones Haynes, Master Resilience Trainer for the US Military, and I discuss:

- Redefining success
- Dealing with uncertainty
- Effective communication
- Taking ownership

And much more!

If you have follow-up questions for Jon, you can find him on Instagram @jhaynes5 and Twitter @J_Haynes5 
Or via email at jhaynes8@hotmail.com

In this episode, Jones Haynes, Master Resilience Trainer for the US Military, and I discuss: - Redefining success - Dealing with uncertainty - Effective communication - Taking ownership And much more! If you have follow-up questions for Jon, you can find him on Instagram @jhaynes5 and Twitter @J_Haynes5 Or via email at jhaynes8@hotmail.com

Episode 2 - Mental Performance In The US Military With Master Resilience Trainer, Jon Haynes

Exploring optimal performance from every angle. 

Unpicking psychology, physiology, nutrition and everything in-between to give you high level insights and an edge over yesterday.

The Edge Podcast brings you the stories and experiences of elite performers, and the knowledge and know-how of committed professionals to give you the tools to thrive, whatever you performance.

As the co-founder and CEO of Edge Performance LLC, Alex has worked with professional athletes and managing directors of multi-national organisations and has masters degrees in Strength and Conditioning Science and Sport and Performance Psychology. He specialises in the development of elite human performance.

Health & Fitness

Exploring optimal performance from every angle. Unpicking psychology, physiology, nutrition and everything in-between to give you high level insights and an edge over yesterday. The Edge Podcast brings you the stories and experiences of elite performers, and the knowledge and know-how of committed professionals to give you the tools to thrive, whatever you performance. As the co-founder and CEO of Edge Performance LLC, Alex has worked with professional athletes and managing directors of multi-national organisations and has masters degrees in Strength and Conditioning Science and Sport and Performance Psychology. He specialises in the development of elite human performance.

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Episode 2 - Mental Performance In The US Military With Master Resilience Trainer, Jon Haynes

Episode 2 - Mental Performance In The US Military With Master Resilience Trainer, Jon Haynes