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Episode 2: Metabolic vs. HIIT vs CrossFit
In our second episode we discuss the myths and misconceptions about Metabolic Training. One question we get all the time is "Is Metabolic Training the same thing as HIIT (High Intensity Interval Training) and CrossFit?" Tune in and see how we answer this!
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By Metabolic
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In our second episode we discuss the myths and misconceptions about Metabolic Training. One question we get all the time is "Is Metabolic Training the same thing as HIIT (High Intensity Interval Training) and CrossFit?" Tune in and see how we answer this!