In episode 2 Emily talks the mind body connection and how stress affects the body, as well as how to manage unwanted thoughts that cause stress.  Recommended reading list: 'Changing the Habit of Being Yourself' - Dr. Joe Dispenza  'Becoming Supernatural' - Dr. Joe Dispenza <a rel="payment" href="https://www.buzzsprout.com/1773033/support">Support the show</a>

In episode 2 Emily talks the mind body connection and how stress affects the body, as well as how to manage unwanted thoughts that cause stress. Recommended reading list: 'Changing the Habit of Being Yourself' - Dr. Joe Dispenza 'Becoming Supernatural' - Dr. Joe Dispenza Support the show

In episode 2 Emily talks the mind body connection and how stress affects the body, as well as how to manage unwanted thoughts that cause stress.&nbsp; Recommended reading list: 'Changing the Habit of Being Yourself' - Dr. Joe Dispenza&nbsp; 'Becoming Supernatural' - Dr. Joe Dispenza&nbsp;<a href="https://www.buzzsprout.com/1773033/support" rel="noopener noreferrer">Support the show</a>

Episode 2 - Mind Body Connection

Health coach and yoga teacher Emily speaks authentically and from the heart, sharing her knowledge and wisdom about stepping into your power, living your dream life, yoga, conscious living, connecting with the earth and healing.&nbsp;

Alternative Health

Health & Fitness

Health coach and yoga teacher Emily speaks authentically and from the heart, sharing her knowledge and wisdom about stepping into your power, living your dream life, yoga, conscious living, connecting with the earth and healing. 

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Episode 2 - Mind Body Connection

Episode 2 - Mind Body Connection