Welcome to the Becoming Resilient podcast where you’ll find encouragement, education and empowerment to keep moving forward whether you’ve been diagnosed with cancer or any other challenge.  Everything that happens to you is not just for you so the lessons you learn should be shared.  Your host, Pat Russell believes resilience is a muscle that is built from the lessons we learn. She will share thoughts learned along with guests to help you on this journey called life.

When facing a diagnosis, the way you push through begins in your mind.

Make the decision on how you are going to face this challenge. Some of the decision includes what we listen to and who we listen to. There are so many voices from friends and relatives to articles and celebrity experiences.  Be mindful but determine out the gate to fight and win

Available on podcast platforms (Apple, Spotify, Anchor) and YouTube channel (Patricia Russell). Like, Subscribe, Share and leave a review.