Prepare To Win Podcast

Episode 2 - Misconceptions Of Recovery


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Show Topics:
1. The misconception of Recovery (what it is and what it isn't)
2. The different levels of implementing Recovery
3. An athlete's needs vary throughout the training phases. You will need someone to help you figure out all of those variations and to clarify your needs.
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Prepare To Win PodcastBy Justin Oliver and Dane Lee

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