Today's episode we talk about what it means to fill your cup up & what self-love & self-care have to do with it. Are we really only filling up our cup so that other people can take from it? Does it make me selfish to care for myself? I answer these & so many more of your questions, regarding what is the truth & what is the garbage we have been believing for so long. I hope by the end of this episode you make a commitment to making your cup run over every day as you allow Joy to replace the chaos in your life.