Knowing our bodies and understanding whats going on with it is essential for health. The Dr. can only do so much for us because they can't live with you everyday and tell you everyday what you need to do. Health and wellness is a daily habit, if practiced correctly, it can help to keep you feeling great! 
And that is our objective, to provide you with the know how.

Knowing our bodies and understanding whats going on with it is essential for health. The Dr. can only do so much for us because they can't live with you everyday and tell you everyday what you need to do. Health and wellness is a daily habit, if practiced correctly, it can help to keep you feeling great! And that is our objective, to provide you with the know how.

Knowing our bodies and understanding whats going on with it is essential for health. The Dr. can only do so much for us because they can't live with you everyday and tell you everyday what you need to do. Health and wellness is a daily habit, if practiced correctly, it can help to keep you feeling great!&nbsp;
And that is our objective, to provide you with the know how.&nbsp;

Episode 2| Myofascial Release, what is it and how do we do it?

Health and Wellness for the Mind and Body through the Arts. Whether Fine or Martial arts. It is Kinetic Remedy and the source to internal peace.

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Episode 2| Myofascial Release, what is it and how do we do it?

Episode 2| Myofascial Release, what is it and how do we do it?