This is a start of a series of conversations around the topic of Mental Health. So many are navigating The Middle with limited capacity, feeling overwhelmed and seriously fatigued. When we are in that space we are tempted to check out, have no energy for relationships, feel anxious more often and battle to make decisions. We need to talk about it!

In this episode we begin out conversation with Madz Deyzel. Madz directs Edify - Building the Soul, an organisation which equips lay counsellors in many communities around South Africa, to deal with the demand for counselling today. Madz is well positioned to speak into what she is observing and of course, the skills and tools we all need to apply to navigate The Middle, maintain good mental health, and finish well.

Links referred to in this episode:
Made Whole Conference - https://qkt.io/OtYB6L
Edify - https://edify-buildingthesoul.com/

Backing track: Yrii Semchyshyn

The Middle Podcast is hosted by Travis Gale, founder of The Middle.

Find out more about how The Middle can support you, your team or organisation to develop the grit and resilience needed to overcome challenges and achieve ambitious goals.

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