hosts Amy and Megan discuss networking strategies for introverts and neurodivergent individuals. They get real about the anxiety that can come with putting yourself out there and share different approaches they've found helpful, like seeking routine, sitting back to observe rather than mingle, and mentally preparing. Amy and Megan also cover how to think about your purpose for networking and shifting your mindset from just collecting business cards. This candid conversation provides validation for those who struggle with networking events and offers actionable tips you can apply to feel more comfortable building professional connections.