In this episode I talk to inspirational marathon runner, Sally Brider. 

Sally talks openly about how she got into running and how it as helped in her with her 'mental fitness', the menopause and challenges of life, and how she is currently an Asics Front Runner, and successful marathon runner.

Sally has an inspiring Instagram page, which you can find here:- https://www.instagram.com/sallybrider/ 

Make sure you check it out!

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