In this episode, I chat with one of my oldest mates, Nick (@nick.js1), about how we've grown together as mates, our views on relationships, spirituality, community, body image and loss.

Resources:

UK:

• Emergency: 999 or 112
• Non-emergency: 111
• Samaritans 24/7 helpline: 116 123
• Crisis text line: Text SHOUT to 85258
• Papyrus HOPELINEUK for those under 35: 0800 068 4141
• The Campaign Against Living Miserably (CALM): 0800 58 58 58
• Mind: 0300 123 3393
• LGBT Foundation: 0345 3 30 30 30

Australia:

• Emergency: 000
• Lifeline: 13 11 14
• Suicide Call Back Service: 1300 659 467
• Kids Helpline for young people aged 5-25: 1800 55 1800
• BeyondBlue: 1300 22 4636
• Headspace: 1800 650 890
• Mind: 1300 286 463

Feel free to reach out on Instagram (@alex.sibbald88) if there are resources you feel are worth mentioning.

--------------------------------------------------------------------------------------------

Music:

Journey by Atch

SoundCloud: https://soundcloud.com/atch-music

Instagram: https://www.instagram.com/atchmusic

Download: https://bit.ly/JourneyDownload

--------------------------------------------------------------------------------------------

FREE DOWNLOAD: https://bit.ly/Download-Journey

Hosted on Acast. See acast.com/privacy for more information.