This episode of the September Podcast, we uncover what it takes for a no excuses mindset, three words can invite action AND transform your fixed mindset into a growth mindset. I give you practical steps to take to implement change into your life. Self-improvement starts with your mind, then your hands. It starts with you and being honest in your mind and habits. Join me in this journey of becoming our best selves. Follow the podcast twitter account @Septemberxpod for more conversation. Thank you for listening!