In Episode 02 of Follow Up and Forward Motion, Van and Larry revisit the second night of Equipped to Rebuild, focusing on Paul’s image of the athlete in 2 Timothy 2. Together they explore what it means to run the race God has marked out for us, why training is more about consistency than intensity, and how our passions can become clues to our God-given design. This episode also helps listeners take the next step in their Personal Mission Map by paying attention to what makes them mad, glad, and sad.