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Episode 2: Overcoming Loss and Finding Happiness with Ilami Onyekwum


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On Episode 2, our very first guest, Ilami Onyekwum, founder of 'Good Living with Mae' is speaking on her journey to finding happiness after overcoming significant loss in her personal life. 

She shares the raw truth about her healing journey and opens up about what it has taken to find herself again. She highlights some of the personal practices that have helped her stay advancing in the face the challenges she has faced. Ilami is dropping gems and great insights this entire episode. Key learnings from this episode are:

  • The importance of putting things into perspective; appreciating your daily blessings as you navigate your way through loss can help bring balance into your mindscape
  • The role of vulnerability in your healing journey; having moments of vulnerability can help you have more meaningful interactions 
  • Not denying your emotions space; taking occasional time out from your daily routine can help with addressing your emotions instead of running from them 
  • Surrounding yourself with the right people; making sure you are surrounded by people who are invested in yourself happiness but do not denigrate your pain

Ilami Mabel Onyekwum (Mae) is a Supply Chain Specialist and what most people consider an All-Rounder. With an intense passion for living life to the fullest, she thrives in the face of challenges, often inspiring others to do the same.

She balances a demanding career in Oil & Gas with her role as a devoted wife and mother, her call as a travel and food enthusiast, and her determination to do life with as much grace as possible. 

Having explored diverse parts of the world, nurtured relationships with a wide spectrum of people, lived and worked in 3 continents whilst maintaining a very strong connection to her roots, she is perfectly poised to launch a creative lifestyle outlet - “Good Living with Mae”, focused on all things good food, good conversations and overall well being. 

Connect with Ilami on www.goodlivingwithmae.com and on instagram at @goodlivingwithmae. 

Let’s continue the conversation on Instagram and on Facebook. Use the hashtag #iamunscathed. Thank you for subscribing, listening, reviewing and rating this podcast.  



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Created For MoreBy Tonbra Nwosuagwu

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