In the second episode of Living Intentionally with Sophie and Matt, the duo dives headfirst into the world of mindful food habits. From Sophie’s deep disdain for supermarket carrot cake to Matt’s borderline obsession with tinned goods (because, apparently, there’s always room for more chickpeas), this episode serves up a mix of practicality and hilarity. They explore meal prep adventures, sing the praises of granola-making, and debate whether public egg consumption is socially acceptable. With tangents about buttery carrots and pandemic pantry nostalgia, this chat is as comforting as Matt’s rice-and-tuna concoction—cheap, cheerful, and unexpectedly delightful.

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