This episode explores the intersection of faith and professional mental health care, highlighting the stigma men face and how prayer and counseling can work together for healing.

Guests share practical steps—prayer (petition and thanksgiving), gratitude practices, journaling, thought-reframing, and when to seek root-level counseling—plus premarital and trauma-informed guidance.

Listeners are encouraged to give therapy and God a try, practice forgiveness and boundaries, and consider family as a ministry; visit https://renewedic.com for resources and appointments.