Good Night, Black Child

Episode 2: Peace Over Perfect


Listen Later

In this episode, we meditate using a visualization of a tree. We explore the ideas of mindfulness, the pressure to be perfect or find perfection. We discover the  joy of finding personal peace.



...more
View all episodesView all episodes
Download on the App Store

Good Night, Black ChildBy Young, Lifted and Black

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

60 ratings