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Episode 2: Pre-show Day Jitters and what to do about it
Do you feel nervous before showing? If you haven't, you're lying!
We all get butterflies in our stomach the day or even the week before show day, but there are some things that we can do to help us minimize the nervousness that we feel.
In this episode, I share some positive affirmation hacks, pre-show week fitness routines and mindset exercises for you to try to help you be in a better physical and mental shape before your show!
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By Jamie GrahamDo you feel nervous before showing? If you haven't, you're lying!
We all get butterflies in our stomach the day or even the week before show day, but there are some things that we can do to help us minimize the nervousness that we feel.
In this episode, I share some positive affirmation hacks, pre-show week fitness routines and mindset exercises for you to try to help you be in a better physical and mental shape before your show!