Mindful Moments - A Year of Weekly Focus

Episode 2: Presence - Be Here, Now


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This week’s focus word is Presence: Be Here, Now.

How often do we rush ahead, missing the beauty of the moment we’re in? Learn how to pause, breathe, and embrace the small details of life happening around you. Set aside distractions and discover the gift of being fully present in your week.

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Mindful Moments - A Year of Weekly FocusBy Molly M Carlson