Episode 2 explores the role of therapy in our lives. We share some of our individual experiences navigating therapy, look back at 2020 and the growth we experienced, and set mental health goals for 2021. 

Below are a few resources to consider if you are interested in therapy:

https://www.psychologytoday.com/us

https://therapyforblackgirls.com/

https://www.nami.org/help

https://assessment.positiveintelligence.com/saboteur/instructions 

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Follow the host and guests 

The podcast: Finetunetuesdaypodcast

Aleya Jones: Aleyaindia_

Avy Kea: avyiously

Donovan Tate:_dtate93

Adiam Tesfaselassie: b_f_t_m_