Coach Dustin and Coach Tommy jump into the specifics about the CrossFit methodology in the Strength & Conditioning world, how District H specifically applies the CrossFit methodology, and how we structure our week.

Coach Dustin and Coach Tommy jump into the specifics about the CrossFit methodology in the Strength &amp; Conditioning world, how District H specifically applies the CrossFit methodology, and how we structure our week.

Episode 2: Programming with Dustin Ma

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

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Episode 2: Programming with Dustin Ma

Episode 2: Programming with Dustin Ma