In this episode I dive into one of the self-help tips that changed my perspective on myself, which is from the book "Your Erroneous Zones" by Dr. Wayne W. Dyer.

Episode 2 - Pump the Brakes on Negative Thinking (Minisode)

The transition from teenager to adult can be difficult, confusing and we can feel like we're stuck in a rut with no idea how to get out. Whether you're a teen, adult or elder, the reality is no one knows what the f@!$ they are doing. We're all just winging it and figuring things out along the way. 

The aim of "I'm an Adult, Now What?" is to discuss a variety of topics in an honest and open manner with an emphasis on the importance of healing from your past, being present, and discovering your potential. 
Hosted, edited and artwork by Jade Pattenden | @jadepattenden

Society & Culture

The transition from teenager to adult can be difficult, confusing and we can feel like we're stuck in a rut with no idea how to get out. Whether you're a teen, adult or elder, the reality is no one knows what the f@!$ they are doing. We're all just winging it and figuring things out along the way. The aim of "I'm an Adult, Now What?" is to discuss a variety of topics in an honest and open manner with an emphasis on the importance of healing from your past, being present, and discovering your potential. Hosted, edited and artwork by Jade Pattenden | @jadepattenden

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Episode 2 - Pump the Brakes on Negative Thinking (Minisode)

Episode 2 - Pump the Brakes on Negative Thinking (Minisode)