In this episode I scratch the surface of the mental health taboo that exists in my culture and often times in society. I'll focus on the importance of self care and being gentle with ourselves.

Episode 2 - Rats and Target Runs

When we walk in a crowd of people, we never imagine how similar our journeys are, we think we’re so different, but, we have more in common than not. Join Arlethe Rios Morrison, as she discusses everyday topics through the lens of a woman, immigrant, veteran, mother, and friend. Because most battles are fought internally, and sharing everything from our pains to our successes, shows that we’re all warriors fighting for a meaningful life. I hope my stories provide some relief, laughter, tears, and motivation.

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Episode 2 - Rats and Target Runs

Episode 2 - Rats and Target Runs