In this episode of Holistic Hangout, the two Hannahs dive into the controversial world of raw milk and why it might just be the superfood your gut has been craving. We unpack the history of milk pasteurization and its connection to the rise in dairy intolerance, exploring how gut bacteria—destroyed by vaccines, processed foods, and pasteurization—plays a pivotal role in our ability to digest milk.

We discuss the nutrient-rich benefits of raw milk (even camel and goat milk), its role in restoring gut health, and why this ancient, unprocessed beverage is making a comeback in wellness circles. If you’ve ever wondered why so many people struggle with dairy today or are curious about adding raw milk to your routine, this is the episode for you. Let’s rethink milk together—your gut will thank you!