Resilience ( or resilience'y as I say haha ) the capacity to stand or recover quickly from difficulties. "Toughness". I think resilience is something built in our day to day, in the realization that true strength does not come from within is. We cannot do this on our own, and there's a frustration that can come in accepting that. The book of Habakkuk has been such a reminder to me to go to God with my questioning, but to rest in knowing " The Sovereign Lord is my strength; he makes my feet like the feet of a deer, he enables me to tread on the heights." To remember all He has done and will continue to do. Strength is what we have access to through Him.