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In this episode we talk about the power of a very simple statement.
Right here right now. The grounding force in those 4 words will bring you to the present moment each time you recite those words out loud. Remember to be authentic and true with yourself so you keep yourself from the blame game and any other kind of victimization. You can change the way you feel instantly, when you apply a certain strategy. Stay on the path of self mastery, and witness profound changes in your life.

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https://www.youtube.com/watch?v=Hl9higytE40&t=29s