In this episode, we sit down with Australian weightlifter Rory Scott, a top competitor in the men’s 81 kg division and standout member of Queensland’s Milton Weightlifting Club. Rory’s journey is one of relentless progress: after an outstanding 2023 season, he earned his place on the Australian team, claimed silver at the 2023 Pacific Games with a 301 kg total, and became Queensland’s top male lifter at the 2025 State Senior Championships.

But Rory’s story goes beyond medals. As a dedicated coach and mentor, he runs local workshops to help others develop their weightlifting skills, confidence, and strength — showing that true strength is about lifting up others as much as lifting heavy weights.

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Music by Yurii Semchyshyn from Pixabay

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