As part of a final year project at university, Ryan Byrne and his classmates set up a theatre company targeting the stigma of mental health, especially in men. He went on to use these gained skills to further enhance his career in drama, as well as to try and understand the murky waters of the subject in an entertainment output.

If you're struggling with anything mentioned in this podcast, and are looking for support, help can be found here:

Alcohol Support:

https://www.nhs.uk/live-well/alcohol-advice/alcohol-support/

Calm:

www.thecalmzone.net

Drug Support:

https://www.nhs.uk/live-well/addiction-support/drug-addiction-getting-help/

National Suicide Prevention:

https://www.spuk.org.uk/

Samaritans:

https://www.samaritans.org/

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