This episode is all about self care! When i began my spiritual journey I had to go through an awareness/assessment of my own mental health and spiritual state. Self Care is just like physical check ups, we all have our home check ups and clinical check ups just like how women check for breast cancer and men check for prostate cancer it's also important to check our mental health state to ensure that we are okay and if we are not okay we work towards getting ourselves to a functioning and healthy state where our levels of production and motivation is not affected. A spiritual health check is also important because it helps us assess our level of commitment to God, our level of spiritual understanding of the Bible that is God's word and our lifestyle. Press Play and learn more...wink*❤️❤️❤️Ps these are the verses I promised to share from today's episode Philippians 3:19 ESV / 23

Their end is destruction, their god is their belly, and they glory in their shame, with minds set on earthly things.

Galatians 5:21 ESV / 19

Envy, drunkenness, orgies, and things like these. I warn you, as I warned you before, that those who do such things will not inherit the kingdom of God.

Proverbs 23:2 ESV / 17

And put a knife to your throat if you are given to appetite.