On this episode we take a look at the first task of Inner Alchemy: Self Care. Kate discusses the quarantine and the lapse of a shared reality that makes it essential that we tune out the chaos of the world and into our inner world of beliefs and values. If you'd like to share your quarantine experience, please reach out! There is also discussion of world-building and developing a mythic self as self-care as well as suggestions for celebrating your birthday as the ultimate moment of self-love: incorporating past selves while looking ahead to the highest future. Finally we dabble in the world of the Law of Attraction with a guided breath work meditation.

Written, Channeled and Hosted by Kate Habib. 

Find me on instagram @KateofSwords | Weekday Daily Card Pull on Instagram LIVE at 8:45 AM PST | DM for private readings by appointment. 

Edited by Pingcroft Loft @pingcroftloft www.pingcroftloft.com 

Music by Alex J. Weston @alexjweston www.alexwestonmusic.com