For many of us we don’t have a clear understanding of what Self-love is. So with February being the month of love that typically focuses on celebrating the romantic realm of love, we thought we would use this opportunity to discuss what self-love is and how we cultivate that love within. When you fully love your Self you can then have a deeper love to share with others. Self love is strengthening your mind-body-spirit connection and when you are aligned with your highest self you become more present with those around you as well as inspire others to love themselves too.