The shape of our body matters equally as the shape of our lives. Living is not only a fundamental of breathing but how we uniquely shape it ourselves with the same ideologies we apply with critiquing body weight or body fat. Every body matters as much as everybody matters.

The shape of our body matters equally as the shape of our lives. Living is not only a fundamental of breathing but how we uniquely shape it ourselves with the same ideologies we apply with critiquing body weight or body fat. Every body matters as much as everybody matters.

The shape of our body matters equally as the shape of our lives. Living is not only a fundamental of breathing but how we uniquely shape it ourselves with the same ideologies we apply with critiquing body weight or body fat. Every body matters as much as everybody matters.

Episode 2: Seven to 20Seven - Body

Words are the most powerful that can either build a tower of love or a shower of pain. We often subscribe to ideologies and systems curated by culture, society and stereotypes. In the same breath, it is not many that go to the depths of questioning the rationale behind the phenomena. This is often the root cause of anxiety and it’s accomplices. It also causes an epidemic of passive ignorance and justification. I am Goitsemang Mvula, a writer and a lover of light. The D.R was made with the purpose of sharing deep rations of breathing, words, self-care and healing, through storytelling and learning using prose and interaction. I may be alone behind the mic, but I’m not alone in this journey. Join me in this remedial narration.

Health & Fitness

Mental Health

Words are the most powerful that can either build a tower of love or a shower of pain.We often subscribe to ideologies and systems curated by culture, society and stereotypes. In the same breath, it is not many that go to the depths of questioning the rationale behind the phenomena. This is often the root cause of anxiety and it’s accomplices. It also causes an epidemic of passive ignorance and justification. I am Goitsemang Mvula, a writer and a lover of light. The D.R was made with the purpose of sharing deep rations of breathing, words, self-care and healing, through storytelling and learning using prose and interaction. I may be alone behind the mic, but I’m not alone in this journey. Join me in this remedial narration.

Words are the most powerful that can either build a tower of love or a shower of pain. We often subscribe to ideologies and systems curated by culture, society and stereotypes. In the same breath, it is not many that go to the depths of questioning the rationale behind the phenomena. This is often the root cause of anxiety and it’s accomplices. It also causes an epidemic of passive ignorance and justification. I am Goitsemang Mvula, a writer and a lover of light. The D.R was made with the purpose of sharing deep rations of breathing, words, self-care and healing, through storytelling and learning using prose and interaction. I may be alone behind the mic, but I’m not alone in this journey. Join me in this remedial narration.

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Episode 2: Seven to 20Seven - Body

Episode 2: Seven to 20Seven - Body