<p>Discussing expectations and adjusting ourselves to fit into social constructs may impact our view of ourselves and our mental health from the perspective of a woman seeking support to allow herself to show up in the world, authentic and unrestricted. </p>

Discussing expectations and adjusting ourselves to fit into social constructs may impact our view of ourselves and our mental health from the perspective of a woman seeking support to allow herself to show up in the world, authentic and unrestricted.

<p>Discussing expectations and adjusting ourselves to fit into social constructs may impact our view of ourselves and our mental health from the perspective of a woman seeking support to allow herself to show up in the world, authentic and unrestricted.&nbsp;</p>

Episode 2: Shifting Worlds

"A Therapist's takeaway" 
Reflections on topics discussed in therapy, including interviews with other mental health professionals as well as former and current patients, on the human condition and takeaways from the therapeutic process.

Health & Fitness

Mental Health

"A Therapist's takeaway" Reflections on topics discussed in therapy, including interviews with other mental health professionals as well as former and current patients, on the human condition and takeaways from the therapeutic process.

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Episode 2: Shifting Worlds

Episode 2: Shifting Worlds