UR Positive Refresh

Episode 2: Stay Motivated


Listen Later

Let's stay motivated together! What are you doing right now to keep your motivation level up? Eating right, staying physically active, and not forgetting to get out of your pajamas every now and again are just a few ways you can stay motivated today. Tune in to this episode now to learn a couple of ways I stay motivated even on the days I'd rather binge my Netflix shows instead. 

...more
View all episodesView all episodes
Download on the App Store

UR Positive RefreshBy Ciara Katrina