The second lesson in the MelioGuide Safe Exercise - Better Bones course. In this lesson Margaret Martin of MelioGuide presents strategies on how to stop developing the stoop that occurs from vertebral fractures.

Episode 2 - Stop the Stoop

Learn safe and effective exercises for osteoporosis.  Authored by MelioGuide. MelioGuide is the leading provider of exercise programs for osteoporosis and is developed by Margaret Martin - a Physical Therapist and Strength and Conditioning Specialist with over 25 years helping people achieve their health goals. Find out more by visiting www.melioguide.com.

Learn safe and effective exercises for osteoporosis. Authored by MelioGuide. MelioGuide is the leading provider of exercise programs for osteoporosis and is developed by Margaret Martin - a Physical Therapist and Strength and Conditioning Specialist with over 25 years helping people achieve their health goals. Find out more by visiting www.melioguide.com.

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Episode 2 - Stop the Stoop

Episode 2 - Stop the Stoop