Chris chats with Campfire coach and professional triathlete Adam Goulet about why strength training is crucial for endurance athletes and how they can incorporate it safely and effectively in their training.

Episode 2: Strength Training Simplified with Adam Goulet

Welcome to The Infirmary! We're sorry you're not feeling great. Our goal on The Infirmary is to solve the problems you are having in your endurance sport.
Whether you are getting ready for your first triathlon, or you are a seasoned endurance athlete, we are here to help. Featuring discussions with coaches, athletes, and other business owners, we are confident we'll be able to help.
Welcome to The Infirmary! We hope you'll be feeling better soon.

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Welcome to The Infirmary! We're sorry you're not feeling great. Our goal on The Infirmary is to solve the problems you are having in your endurance sport. Whether you are getting ready for your first triathlon, or you are a seasoned endurance athlete, we are here to help. Featuring discussions with coaches, athletes, and other business owners, we are confident we'll be able to help. Welcome to The Infirmary! We hope you'll be feeling better soon.

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Episode 2: Strength Training Simplified with Adam Goulet

Episode 2: Strength Training Simplified with Adam Goulet