The Suffer Faster Show by Paragon Training

Episode 2: Summer Hydration and Training Tips | Krista Neugebauer RDN, LD

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Krista and I discuss her career as a registered dietitian thus far as well as her most recent strategies for myself and her at TriWaco. By proxy, we cover summer nutrition and hydration and how to best optimize when training in the heat!


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      The Suffer Faster Show by Paragon TrainingBy Paragon Training