Relationships! Friendships! What are their effects on our mental health? How do they connect us and provide for mutual and spiritual uplift? College Station’s own Surfaces talk about honest communication, the beauty of opening up, and leaving nothing in the dark.

Bob’s Dance Shop (B.O.B. = Be Our Best) is a self proclaimed “paradise for self expression that exists to spread good vibes through dance.” The Bobs discuss the formation and growth of their organization, how supporting each other through open conversations has been beneficial to success, and how physical movement and dance is a hub to freedom.

Dr. Krishna and Dr. Hill reinforce the connection between physical and mental health, that scheduling fun is necessary, and that many types of relationships are worthy of a “Hi, How Are You?” conversation.

Music by Daniel Johnston (courtesy of the Johnston Family, Thirty Tigers, and BMG)