Our Main Character Era: The 90 Day Lock-In

Episode 2: The 80/20 Rule for Time Management


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Stop Working Hard, Start Working Smart: The 80/20 Rule for Time Management


Are you ready to stop chasing perfection and start demanding results? In this episode of The 90-Day Lock-In: Our Main Character Era, K. Lavonne dives into the powerful 80/20 Rule (Pareto Principle), but with a crucial twist: time management and self-care.

K. Lavonne shares her own journey of tackling a difficult nightly routine and explains how focusing on that tiny 20% of effort can deliver massive 80% of your progress. Learn how to:

  • Identify Your 'High-Impact' Tasks: Find the few actions in your business, fitness, or career that truly move the needle.
  • Handle the Other 80%: Master the art of delegating, automating, or simply saying 'No' to low-value activities.
  • Lock-In Your Focus: Get the High-Energy, High-Impact Block Assignment—a self-care tool designed to protect your most productive time. (Don't forget to grab your journal when K. Lavonne tells you to!)
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Our Main Character Era: The 90 Day Lock-InBy Kay Lavonne