In this episode, Chris dives deeper into the architecture behind athlete development—breaking down the systems, routines, and mindset shifts that separate good from great. Whether you're a parent trying to navigate the chaos, a coach refining your approach, or an athlete chasing consistency, this conversation is packed with actionable insight. From training phases to communication strategies, Chris shares how to build frameworks that actually work.

🔑 Topics Covered:

• Why systems matter more than hype
• How to align athlete goals with daily habits
• The role of parents and coaches in long-term development
• Building scalable routines for performance and recovery
• Creating clarity in chaotic environments

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