1) What's new with me 
2) What's in the news at the moment 
3) Top 5 reasons why industrial vegetable oils are so bad for us

• <a href="https://www.movnat.com/" title="MOVNAT - Natural Movement" rel="nofollow">MOVNAT</a> 
• <a href="http://www.bbc.co.uk/news/health-38560616/" title="Weekend exercise alone 'has significant health benefits" rel="nofollow">BBC NEWS</a> 
• <a href="http://www.sciencedirect.com/science/article/pii/S0735109798006810/" title="Impaired endothelial function following a meal rich in used cooking fat" rel="nofollow">ENDOTHELIAL CELLS</a> 
• <a href="http://drcate.com/" title="Deep Nutrition" rel="nofollow">DR SHANAHAN</a>

Get in Touch:

<a href="mailto:karen@goodcleanchow.com" rel="nofollow">karen@goodcleanchow.com</a> 
twitter: @goodcleanchow 
instagram: goodcleanchow 
web goodcleanchow.com<a href="https://www.patreon.com/buildingabetterbodypodcast" rel="payment">Support Building A Better Body</a>

1) What's new with me 2) What's in the news at the moment 3) Top 5 reasons why industrial vegetable oils are so bad for us • MOVNAT • BBC NEWS • ENDOTHELIAL CELLS • DR SHANAHAN Get in Touch: karen@goodcleanchow.com twitter: @goodcleanchow instagram: goodcleanchow web goodcleanchow.com Support Building A Better Body

1) What's new with me 
2) What's in the news at the moment 
3) Top 5 reasons why industrial vegetable oils are so bad for us

• <a href="https://www.movnat.com/" title="MOVNAT - Natural Movement" rel="noopener noreferrer">MOVNAT</a> 
• <a href="http://www.bbc.co.uk/news/health-38560616/" title="Weekend exercise alone 'has significant health benefits" rel="noopener noreferrer">BBC NEWS</a> 
• <a href="http://www.sciencedirect.com/science/article/pii/S0735109798006810/" title="Impaired endothelial function following a meal rich in used cooking fat" rel="noopener noreferrer">ENDOTHELIAL CELLS</a> 
• <a href="http://drcate.com/" title="Deep Nutrition" rel="noopener noreferrer">DR SHANAHAN</a>

Get in Touch:

<a href="mailto:karen@goodcleanchow.com" rel="noopener noreferrer">karen@goodcleanchow.com</a> 
twitter: @goodcleanchow 
instagram: goodcleanchow 
web goodcleanchow.com<a href="https://www.patreon.com/buildingabetterbodypodcast" rel="noopener noreferrer">Support Building A Better Body</a>

Episode 2: The Dangers of Industrial Vegetable Oils

The BBB Podcast is now in hiatus, no need to be sad though, you can still continue to enjoy the archived episodes below, and even better, you can now join Karen over on her new Show, Enligten (https://enlighten.fireside.fm/) Co-Hosted with Donna Lennon
This podcast hopes to inspire and open your mind to the many elements that go towards creating a strong and capable body. Karen will share her opinion along with the latest findings from the world of science, news and everywhere in between. She is not here to dictate, but to show you there are other ways than you perhaps have been taught in the past in order to feel better, to heal and to truly thrive. She often brings guests along for the ride as she loves to be the platform for others.
  Have a listen and let’s have some fun!

Science

Alternative Health

Health & Fitness

Fitness

The BBB Podcast is now in hiatus, no need to be sad though, you can still continue to enjoy the archived episodes below, and even better, you can now join Karen over on her new Show, Enligten (https://enlighten.fireside.fm/) Co-Hosted with Donna Lennon This podcast hopes to inspire and open your mind to the many elements that go towards creating a strong and capable body. Karen will share her opinion along with the latest findings from the world of science, news and everywhere in between. She is not here to dictate, but to show you there are other ways than you perhaps have been taught in the past in order to feel better, to heal and to truly thrive. She often brings guests along for the ride as she loves to be the platform for others. Have a listen and let’s have some fun!

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Episode 2: The Dangers of Industrial Vegetable Oils

Episode 2: The Dangers of Industrial Vegetable Oils