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In this episode of Smarter Than Yesterday, Alex and Darren sit down with Ann, one of Smart Performance Coaching’s longest-standing athletes — and the perfect example of what it means to be an everyday athlete.
From the moment she decided to make a change, Ann transformed her lifestyle through smarter nutrition, structured strength training, and consistency that carried her all the way to chasing the World Marathon Majors — six iconic marathons across the globe.
Ann’s story is packed with practical takeaways, mindset shifts, and lessons on what’s possible when you commit to becoming just a little smarter, stronger, and healthier every day.
🎧 Listen now to get inspired by the power of ordinary people doing extraordinary things.
https://www.smartperformancecoaching.co.uk/
Support the show
By Smart PerformanceIn this episode of Smarter Than Yesterday, Alex and Darren sit down with Ann, one of Smart Performance Coaching’s longest-standing athletes — and the perfect example of what it means to be an everyday athlete.
From the moment she decided to make a change, Ann transformed her lifestyle through smarter nutrition, structured strength training, and consistency that carried her all the way to chasing the World Marathon Majors — six iconic marathons across the globe.
Ann’s story is packed with practical takeaways, mindset shifts, and lessons on what’s possible when you commit to becoming just a little smarter, stronger, and healthier every day.
🎧 Listen now to get inspired by the power of ordinary people doing extraordinary things.
https://www.smartperformancecoaching.co.uk/
Support the show