Preparedness starts with you. In this episode, Jeff and Chris break down the most important foundation for any plan: your health, mindset, and priorities. They explain how quality of life, budget, and teamwork all factor into staying ready, and share stories of how practical tools and simple habits can make all the difference when things get tough.

What’s in This Episode:

• Why personal health and mindset are the number one prep
• How to set priorities and reduce stress in emergencies
• Quality of life and morale as overlooked essentials
• Budget-friendly tips from yard sales to thrift store finds
• The role of women and community in stronger preparedness
• Gear basics from lighting to battery boosters
• Customizing bags and checklists for each family member
• Preparedness tip of the day: the power of a deep breath

Why Listen to This Episode?

This episode helps you lay the groundwork for your preparedness journey. Whether you are just starting out or refining your plan, Jeff and Chris show how practical steps and clear priorities lead to calm, confidence, and resilience.

More Info:

• preparedneighborspodcast.com
• YouTube Channel
• RedCircle Podcast Page

Support this podcast at — https://redcircle.com/prepared-neighbors-podcast/donations