Find out how mouth breathing can negatively affect both your health, and your looks.All the reasons why you need to retrain yourself to inhale through your nose.Practical tips, advice and facts delivered in jargon-free language so it is suitable for both health professionals and their patients

Find out how mouth breathing can negatively affect both your health, and your looks. All the reasons why you need to retrain yourself to inhale through your nose. Practical tips, advice and facts delivered in jargon-free language so it is suitable for both health professionals and their patients

Episode 2 - The Importance of Nasal Breathing

Discover the art and science of breathing with Breathe Yourself Better! Dive into a breath-taking journey with Jacqueline Craig, a breathwork practitioner who has proven experience of enabling patients with chronic respiratory conditions to manage their symptoms effectively. Through engaging discussions and enlightening interviews, understand the proven techniques to improve your practice and patient care. Perfect both for healthcare workers and patients wanting practical and credible insights, delivered in jargon-free language.

Alternative Health

Health & Fitness

Education

Self-Improvement

Discover the art and science of breathing with Breathe Yourself Better! Dive into a breath-taking journey with Jacqueline Craig, a breathwork practitioner who has proven experience of enabling patients with chronic respiratory conditions to manage their symptoms effectively. Through engaging discussions and enlightening interviews, understand the proven techniques to improve your practice and patient care. Perfect both for healthcare workers and patients wanting practical and credible insights, delivered in jargon-free language.

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Episode 2 - The Importance of Nasal Breathing

Episode 2 - The Importance of Nasal Breathing