Motherhood comes with love, joy—and an invisible to-do list that never ends. In this episode, we dive into the “mental load” mothers carry every day: the constant planning, remembering, organising, anticipating, and emotional managing that often goes unnoticed. We explore why it’s so exhausting, why it’s rarely acknowledged, and how families can begin to share the weight more fairly. If you’ve ever felt tired in a way that sleep doesn’t fix, this conversation is for you.

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Big thanks to Kate Mannix for producing and editing this podcast!