This episode was particularly personal to me as I talk about some of my struggles in learning to love the reflection in the mirror. Please be advised that this episode contains explicit language and discusses sensitive topics such as suicide.To all those that are listening and supporting, 'Thank you,' and remember, you are not alone.

This episode was particularly personal to me as I talk about some of my struggles in learning to love the reflection in the mirror. Please be advised that this episode contains explicit language and discusses sensitive topics such as suicide. To all those that are listening and supporting, 'Thank you,' and remember, you are not alone.

Episode 2 "The Mirror and a Letter"

We all have an internal voice that guides us, pushes us, criticizes us, builds us up, loves us, hates us, and sometimes even tells us we're not good enough. At its worst, that voice might make us question our worth and whether we can make it another day. But in the end, it is our voice, and it's what has carried us through each day up until this moment. I want us to know that this voice is normal. We all have it. We all struggle with it. And yet, we rarely talk about it. I want to create a space where we can openly acknowledge and address that internal dialogue and know we are not alone.

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Episode 2 "The Mirror and a Letter"

Episode 2 "The Mirror and a Letter"