As you listen to the podcast this week, read along with "Nissi's Notes" for the verses we'll discuss this week. In addition, there is a section titled "Self Work." Because this podcast focuses self care and spiritual care, I will always emphasize the reflective work we have to do with ourselves. So often we are confused by what is going on in our lives and we feel like life is happening to us beyond our control. Self awareness requires us to understand the things that we do to contribute to what happens in our life. These questions will help you reflect on your own actions and hopefully push you to both understand God and yourself. Head over to www.mystrengthandmyshield.com for the worksheet.