Tracey's Podcast

Episode 2 The Power of Fuelling Your Mind


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The Power of Fuelling Your Mind

In this episode, we delve into the role of mental fuel in maximising human performance. Tracey emphasises the importance of self-awareness in managing negative thoughts and emotions, while highlighting the need for trust, confidence, and a growth mindset. Tune in for practical insights on fuelling your mind for performance and achieving your goals—remember, your mind is the engine of your success!

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Tracey's PodcastBy Tracey Jones