🧸 Ep 2: The Power of Saying No

Not every “no” is a rejection; sometimes it’s a reclamation/redirection.

💜 This week, we’re unpacking the quiet strength it takes to say no. To people-pleasing. To pressure. To anything that pulls you away from your peace.

💜 Whether you’re setting boundaries in friendships, choosing yourself in love, or simply learning to honor your own needs; this one’s for you.

🎧 Now streaming wherever you get your podcasts

🔍 Search: Black Girl Buffering

Follow for updates: @blackgirlbuffering | Host: @itsmillymarie

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