I did not know what to call this episode because David and I just started off with exercise in the morning chatter and this entire talk just evolved into something so beautiful, organically!

The conversations we have are so eye opening and I am extremely excited that he decided to join me on this episode and we get to now share it with you!

Feel free to reach out to me at [email protected] and share this podcast with loved ones!

Follow each of us on our journey on Instagram https://www.instagram.com/minettebruwer/ 

and David on https://www.instagram.com/thetherapyeffect/

Let me know how this resonated with you! looking forward to impacting some lives!!!